Cover of 28-Day Home Fitness Training Guide for Women over 50 | No Equipment Required, Bodyweight Exercises | Joint-Friendly | 15/30/45-Minute Plans | Enhance Strength and Vitality, Sculpt a Toned Body

Sports & Recreation

28-Day Home Fitness for Women 50+

Full title: 28-Day Home Fitness Training Guide for Women over 50 | No Equipment Required, Bodyweight Exercises | Joint-Friendly | 15/30/45-Minute Plans | Enhance Strength and Vitality, Sculpt a Toned Body

by Lejs

$43.90

About This Book

28-Day Home Fitness for Women 50+ is a fitness and recreation guide published by Globalink LLC. Clearly organized and written for everyday readers, it presents 28-day home fitness for women 50+ in an approachable, easy-to-follow format.